Major Signs Showing You Need Alcohol Rehabilitation

Even if you feel normal, you may have an alcohol addiction and not know it. Some people don't realize they have the addiction until someone else points it out for them. Most people think if they see someone going to the bar every night, they are an alcoholic. However, there are more serious signs to watch for than just that. Planning The Day Around Drinking If someone finds themselves making excuses to not go to a family barbecue, go out with friends at a certain time, or to other activities, to just sit home and drink, they more than likely have an addiction. Read More 

Understanding Your Liposuction Options

If you have areas of stubborn fat on your body that you just can't seem to get rid of, then you might be considering liposuction as a viable option. Specifically, liposuction is a cosmetic surgery that involves removing fat from targeted areas of the body using one of several possible procedures. If you're considering liposuction, the first thing you'll want to do is to meet with an experienced cosmetic surgeon to ensure that you're a viable candidate for the surgery and to determine which type of the following liposuction procedures is best for you. Read More 

How To Lessen Aches And Pains During Pregnancy

Pregnancy brings about significant changes in your body, including hormonal changes, loosening ligaments, sleep disturbances, and oh yes, that amazing bundle of joy growing and moving around inside you. A lot of these changes are accompanied by physical aches and pains, but fortunately, there are several remedies. Here are a few ideas on how you can lessen your aches and pains that you may be experiencing during your pregnancy: Get a massage Read More 

Fantastic Feet: Foot Care Tips For The Winter Months

When winter weather arrives, your feet could probably use a little extra tender loving care. Here are some tips for pampering your feet during those colder months. Wash, Rinse, Dry … Repeat Daily You should wash your feet each evening, using a washcloth, mild soap and water. Don't neglect the space between the toes – be sure to reach those hideaway spaces with the soap too. After washing, dry carefully, and again, don't forget between the toes. Read More