How To Lessen Aches And Pains During Pregnancy

Pregnancy brings about significant changes in your body, including hormonal changes, loosening ligaments, sleep disturbances, and oh yes, that amazing bundle of joy growing and moving around inside you. A lot of these changes are accompanied by physical aches and pains, but fortunately, there are several remedies. Here are a few ideas on how you can lessen your aches and pains that you may be experiencing during your pregnancy: Get a massage Read More 

Fantastic Feet: Foot Care Tips For The Winter Months

When winter weather arrives, your feet could probably use a little extra tender loving care. Here are some tips for pampering your feet during those colder months. Wash, Rinse, Dry … Repeat Daily You should wash your feet each evening, using a washcloth, mild soap and water. Don't neglect the space between the toes – be sure to reach those hideaway spaces with the soap too. After washing, dry carefully, and again, don't forget between the toes. Read More